Our favourite resources for a fulfilling life.

Inspiration

Tiny Buddha

Packed with words of wisdom, inspiration and true stories to help overcome life’s hardships.
https://tinybuddha.com/

Meditation & Mindfulness

Mindful

Helpful for those who want to learn about meditation and mindfulness; also has custom programs for businesses wishing to provide wellness to their employees.
https://www.mindful.org/

Support Groups

North Shore Women’s Centre

Check out their Single Moms’ Support Group (open to people who live on Vancouver’s North Shore).
https://www.northshorewomen.ca/single-mom-s-support-group